Health & Wellness Seminars
Stress Strategies for Professionals - 90 min Seminar (8-9:30 am) *See Dates Below*
Experience a fresh approach to a well known problem! Learn how to use your energy to create vitality instead of stress. Find out the important facts about how the body reacts to stress and practice simple stress reducing techniques you can apply anywhere - even in your office. You will also create a personalized Visual Stress Strategy Map to help you integrate the techniques into your daily routine.
*Tuesday August 23, 2011 - Stress Strategies for Professionals
*Wednesday September 21, 2011 - Stress Strategies for Professionals
Venue: Shoal Pt. (21-21 Dallas Rd.)
Cost: $39 +HST
Registration: Follow REGISTER NOW links
Information: Contact Lisa at email@example.com or 250.896.7939
CORPORATE HEALTH AND WELLNESS SEMINARS
Provide your employees with the knowledge and tools to enhance their own wellness. Radiate Corporate Wellness offers a wide variety of health & wellness seminars that are fun, engaging and informative. Most of our topics can be delivered in three formats:
- 60 - 90 min Lunch and Learn
- Half-day seminar
- Full-day seminar
Please contact us for more information about additional topics and scheduling.
|Body / Mind
|Leadership & Performance
|• Stress Strategies for Professionals
|• Speak like a Professional
|• Productivity Principles
|• Ten Pillars of Optimal Health
|• The Art of Communication
|• The Essence of True Leadership
|• Ergonomics for the Deskbound
|• Corporate Teambuilding Facilitation
|• Personal Financial Wellness
BODY / MIND
STRESS STRATEGIES FOR PROFESSIONALS
Chronic stress has an enormous impact on health, relationships, and the workplace. Learn how to use your energy to create vitality instead of stress! Find out the important facts about how the body reacts to stress and practice simple stress reducing techniques you can apply anywhere - even in your office. You will also create a personalized Visual Stress Strategy Map to help you integrate the techniques into your daily routine.
TEN PILLARS OF OPTIMAL HEALTH
Discover the 10 keys to optimal health and vitality. This seminar will show you the obstacles you must overcome to reach your greatest health potential. Ten Pillars incorporates information about all aspects of health and can be offered as a seminar series to focus on the particular needs of your staff.
ERGONOMICS FOR THE DESKBOUND
Educate your staff about how to avoid repetitive strain and back injuries. Learn how and why injuries occur in the office environment and how to set up an office workstation to minimize discomfort and maximize productivity.
PERSONAL FINANCIAL WELLNESS
Taking control of personal finances reduces the greatest source of stress for most people. This seminar approaches financial wellness in a realistic and easy to understand manner and can be tailored to the specific needs and interests of your staff.
SPEAK LIKE A PROFESSIONAL
Learn to master effective interpersonal communication skills, which are vital to professional success. This seminar will expand all dimensions of your communication and in doing so, strengthen your professional and personal image.
THE ART OF COMMUNICATION
Being clear about your message and delivering it to optimum effect are important skills for business presentations and communicating with colleagues and customers alike. Learn to craft your message with confidence and present it with maximum impact.
LEADERSHIP AND PERFORMANCE
Perform at your peak potential when you discover how to eliminate distractions and get to the bottom of procrastination.This seminar will give you the skills to create trust and loyalty with your customers by giving you an action plan to take your productivity to a new level.
THE ESSENCE OF TRUE LEADERSHIP
A true leader radiates success and inspiration from within. This three day seminar will guide you to delve deeply into yourself and lead from a place of authentic power. Examine how to build character, communicate, and execute leadership in an effective and professional way. Be inspired to action!
CORPORATE TEAMBUILDING FACILITATION
Maximize any collaborative effort with this intensive one or two day session. Define the culture of your group and co-create a written charter designed to fulfill your team goals. The results are transformational and will launch your organization to a new level of engagement and productive interaction between team members.